Here’s an important truth: staying clean does not require showering every day.
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Most dermatologists and geriatric specialists agree that for adults over 65, showering two to three times a week is usually enough—unless there is heavy sweating, incontinence, or a medical condition that requires more frequent washing.
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On non-shower days, simple hygiene practices are often sufficient:
- Washing the face, hands, underarms, and groin
- Changing clothes regularly
- Using a warm, damp washcloth for targeted cleaning
This approach keeps the body clean without damaging the skin.
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